♡ The Magnetic Manifestation Journal – 30-Day Self-Awareness & Attraction Workbook (CBT & Neuroscience-Inspired)

A psychology-based guided journal that blends Cognitive Behavioral Therapy (CBT), neuroscience, and manifestation principles to help you rewire your thoughts, regulate your emotions, and attract love, confidence, and abundance with clarity and ease.
♡ Commit to 30 days of intentional reflection — you’ll be surprised by how grounded, confident, and magnetic you become.

♡ Highlights

♡ CBT & Neuroscience Framework
Rooted in CBT — the gold standard in psychology for transforming thought patterns — and backed by neuroscience to help you identify unhelpful beliefs, challenge distortions, and create new, empowering mental pathways.

♡ 30 Days of Guided Reflection
Each day includes structured prompts, affirmations, and mindfulness challenges designed to strengthen self-awareness, emotional regulation, and mindset shifts aligned with love, financial freedom, and inner balance.

♡ Mind–Body Alignment Practice
Learn how your nervous system and thoughts influence your vibration. Daily mirror affirmations and journaling exercises help reprogram your subconscious for safety, self-trust, and receptivity.

♡ Elegant, Therapeutic Design
Soft, minimal, and restorative — every page invites calm introspection and supports your return to feminine energy, inner safety, and grounded self-worth.

♡ Instant Digital Access
Download the PDF instantly and begin your 30-day transformation. Use it digitally (GoodNotes, Notability) or print it for a tactile journaling experience.

♡ About the Journal

The Magnetic Manifestation Journal is a 30-day CBT- and neuroscience-inspired guided workbook designed to help you become the woman you want to be — emotionally steady, self-assured, and effortlessly magnetic.

Through a blend of CBT-based thought reframing, mindfulness, and intentional self-awareness, you’ll explore how thoughts shape emotions and how emotions shape behavior.
This journal helps you release low-vibration thinking patterns and build high-vibration states such as gratitude, confidence, and self-love — supported by real psychological principles.

This is more than a manifestation workbook — it’s a gentle, structured self-care system that bridges therapeutic clarity with feminine empowerment.

♡ What’s Inside

♡ 80+ pages of CBT- and neuroscience-inspired self-reflection
♡ The Science of Manifestation — how vibration, thoughts, and emotions shape the brain
♡ 30 daily prompts, affirmations, and embodiment challenges
♡ Mirror-based CBT affirmations to rewire limiting beliefs
♡ Weekly reflection pages for grounding, regulation, and self-trust
♡ Final integration and closing intentions to anchor your transformation

♡ 30-Day Magnetic Manifestation Journey – Daily Themes

♡ Days 1–10 · Releasing Old Patterns & Awakening Self-Worth
Awareness · Emotional Triggers · Release the Old Story · Inner Safety · Body Awareness · Boundaries · Self-Forgiveness · Detachment · Energy Audit · Reflection

♡ Days 11–20 · Confidence, Feminine Energy & Self-Trust
Self-Talk Reset · Worthiness · Mirror Work · Feminine Energy · Inner Queen · Boundless Possibility · Gratitude Magnetism · Embodied Confidence · Trust · Reflection

♡ Days 21–30 · Magnetic Alignment, Love & Luxury
Love Blueprint · Receiving Mode · Abundance Mindset · Magnetic Visualization · Soul Alignment · Romantic Energy · Money as Energy · Legacy & Vision · Integration · Celebration

♡ Progressive Focus

♡ CBT & Neuroscience Techniques: self-awareness, reframing, emotional regulation
♡ Manifestation Foundations: gratitude, self-concept, feminine energy
♡ Integration & Flow: identity embodiment, alignment, ease

♡ How It Works

After purchase, you’ll receive a downloadable PDF with immediate access.
Print it or use it digitally — begin anytime. Your 30 days start the moment you choose yourself.

♡ Perfect For

♡ Women ready to shift their mindset and embody confidence
♡ Anyone wanting a CBT-inspired approach to manifestation and self-awareness
♡ Mindfulness and personal-growth enthusiasts
♡ A thoughtful, psychology-based self-care gift

♡ Please Note

This is a digital download — no physical product will be shipped.
It is not a replacement for therapy, but a CBT- and neuroscience-inspired manifestation companion designed to enhance awareness, emotional regulation, and self-alignment.